James Butts 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 225 |
December 28, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 25 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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