James Butts 5000m row
5,000m
Meters
19:16.9
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 125 |
February 13, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 5,000m | 1:55.6 | 226 | 1077 | 27 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 26 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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