huifen chien 21:00 row
3,695
Meters
21:00.7
Time
2:50.5
Pace
188
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 100 |
April 30, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.7 | 3,695 | 2:50.5 | 70 | 542 | 188 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 21:00.7 | 174 | 2:54.4 | 66 | 526 | 9 | 23 |
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Workout Graph
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