huifen chien 48:07 row
8,343
Meters
48:07.3
Time
2:53.0
Pace
423
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 99 |
June 10, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.3 | 8,343 | 2:53.0 | 68 | 532 | 423 | 23 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 23 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 48:07.3 | 515 | 3:01.8 | 58 | 500 | 26 | 22 |
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Workout Graph
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