huifen chien 30:00 row
5,156
Meters
30:00.4
Time
2:54.5
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 88 |
August 06, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.4 | 5,156 | 2:54.5 | 66 | 519 | 260 | 23 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 30:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 30:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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