huifen chien 31:00 row
5,234
Meters
31:00.9
Time
2:57.7
Pace
263
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 87 |
August 07, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.9 | 5,234 | 2:57.7 | 62 | 508 | 263 | 23 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 22 |
| 31:00.9 | 148 | 3:25.7 | 40 | 413 | 7 | 21 |
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Workout Graph
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