huifen chien 23:00 row
3,984
Meters
23:00.9
Time
2:53.3
Pace
201
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 86 |
August 08, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.9 | 3,984 | 2:53.3 | 67 | 531 | 24 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 23:00.9 | 512 | 2:56.6 | 63 | 518 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.