huifen chien 1:00:00 row
10,355
Meters
1:00:00.2
Time
2:53.8
Pace
524
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 88 |
August 20, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 10,355 | 2:53.8 | 67 | 529 | 524 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 55:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 1:00:00.2 | 773 | 3:14.1 | 48 | 464 | 38 | 20 |
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Workout Graph
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