huifen chien 30:00 row
5,520
Meters
30:00.1
Time
2:43.0
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 86 |
September 05, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 5,520 | 2:43.0 | 81 | 577 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 26 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 26 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 30:00.1 | 882 | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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