huifen chien 30:00 row
5,316
Meters
30:00.7
Time
2:49.3
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 89 |
September 07, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 5,316 | 2:49.3 | 72 | 547 | 24 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 24 |
| 30:00.7 | 884 | 2:50.0 | 71 | 544 | 24 |
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Workout Graph
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