huifen chien 30:00 row
5,219
Meters
30:00.4
Time
2:52.4
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 87 |
September 11, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 5,219 | 2:52.4 | 68 | 534 | 24 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 30:00.4 | 872 | 2:52.2 | 68 | 535 | 24 |
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Workout Graph
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