huifen chien 30:00 row
5,388
Meters
30:00.9
Time
2:47.1
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 86 |
September 13, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 5,388 | 2:47.1 | 75 | 558 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 30:00.9 | 888 | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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