huifen chien 30:00 row
5,236
Meters
30:00.6
Time
2:51.9
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 88 |
September 23, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 5,236 | 2:51.9 | 69 | 536 | 22 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 30:00.6 | 864 | 2:53.9 | 66 | 528 | 22 |
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Workout Graph
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