huifen chien 30:00 row
5,155
Meters
30:00.7
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 86 |
September 26, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 5,155 | 2:54.6 | 66 | 526 | 23 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 24 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 24 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 22 |
| 30:00.7 | 833 | 3:00.4 | 60 | 504 | 22 |
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Workout Graph
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