huifen chien 21:00 row
3,610
Meters
21:00.6
Time
2:54.5
Pace
182
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 87 |
September 28, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.6 | 3,610 | 2:54.5 | 66 | 526 | 182 | 23 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 21:00.6 | 160 | 3:09.3 | 52 | 477 | 8 | 22 |
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Workout Graph
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