huifen chien 23:00 row
3,859
Meters
23:00.7
Time
2:58.8
Pace
194
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 86 |
October 17, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 3,859 | 2:58.8 | 61 | 510 | 22 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 23 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 23 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 21 |
| 23:00.7 | 501 | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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