huifen chien 25:01 row
4,000
Meters
25:01.1
Time
3:07.6
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 86 |
October 19, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.1 | 4,000 | 3:07.6 | 53 | 482 | 20 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 23 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 22 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 21 |
| 25:01.1 | 705 | 3:33.5 | 36 | 423 | 15 |
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Workout Graph
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