huifen chien 30:00 row
5,067
Meters
30:00.8
Time
2:57.6
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 87 |
October 21, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 5,067 | 2:57.6 | 62 | 514 | 22 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 23 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 23 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 22 |
| 30:00.8 | 830 | 3:01.2 | 59 | 502 | 22 |
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Workout Graph
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