huifen chien 30:01 row
5,125
Meters
30:01.0
Time
2:55.7
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 88 |
October 28, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 5,125 | 2:55.7 | 65 | 515 | 258 | 22 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 30:01.0 | 846 | 2:57.8 | 62 | 514 | 43 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.