huifen chien 30:01 row
5,059
Meters
30:01.0
Time
2:57.9
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 90 |
November 03, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 5,059 | 2:57.9 | 62 | 509 | 255 | 22 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 30:01.0 | 839 | 2:59.3 | 61 | 502 | 42 | 22 |
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Workout Graph
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