huifen chien 30:00 row
5,141
Meters
30:00.3
Time
2:55.0
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 86 |
November 07, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 5,141 | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 30:00.3 | 838 | 2:59.1 | 61 | 509 | 22 |
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Workout Graph
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