huifen chien 30:00 row
5,265
Meters
30:00.3
Time
2:50.9
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 87 |
December 03, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 5,265 | 2:50.9 | 70 | 541 | 267 | 23 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 24 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 30:00.3 | 868 | 2:52.9 | 68 | 532 | 44 | 24 |
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Workout Graph
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