huifen chien 1:00:00 row
10,206
Meters
1:00:00.5
Time
2:56.3
Pace
513
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 106 |
January 27, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 10,206 | 2:56.3 | 64 | 512 | 513 | 22 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 |
| 35:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 40:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 |
| 45:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 55:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 1:00:00.5 | 784 | 3:11.6 | 50 | 467 | 39 | 21 |
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Workout Graph
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