huifen chien 1:00:00 row
10,580
Meters
1:00:00.7
Time
2:50.1
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 104 |
April 08, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,580 | 2:50.1 | 71 | 538 | 539 | 23 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 50:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 1:00:00.7 | 857 | 2:55.4 | 65 | 514 | 43 | 23 |
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Workout Graph
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