huifen chien 20:00 row
3,257
Meters
20:00.6
Time
3:04.3
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 105 |
April 20, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.6 | 3,257 | 3:04.3 | 56 | 488 | 163 | 22 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 22 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 20:00.6 | 829 | 3:01.3 | 59 | 502 | 42 | 23 |
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Workout Graph
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