huifen chien 22:00 row
3,666
Meters
22:00.6
Time
3:00.1
Pace
183
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 106 |
May 11, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.6 | 3,666 | 3:00.1 | 60 | 498 | 183 | 22 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 22:00.6 | 326 | 3:04.9 | 55 | 477 | 16 | 22 |
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Workout Graph
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