huifen chien 1:00:00 row
10,559
Meters
1:00:00.7
Time
2:50.5
Pace
538
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 104 |
May 19, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,559 | 2:50.5 | 71 | 537 | 538 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 50:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 55:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 1:00:00.7 | 820 | 3:03.3 | 57 | 490 | 41 | 22 |
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Workout Graph
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