huifen chien 1:00:00 row
10,199
Meters
1:00:00.9
Time
2:56.5
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 103 |
May 26, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 10,199 | 2:56.5 | 64 | 513 | 514 | 23 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 24 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 45:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 55:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 1:00:00.9 | 842 | 2:58.6 | 61 | 502 | 42 | 23 |
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Workout Graph
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