huifen chien 23:01 row
3,975
Meters
23:01.1
Time
2:53.7
Pace
201
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 105 |
May 30, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.1 | 3,975 | 2:53.7 | 67 | 523 | 201 | 23 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 24 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 23:01.1 | 503 | 3:00.0 | 60 | 496 | 25 | 21 |
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Workout Graph
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