huifen chien 31:00 row
5,203
Meters
31:00.5
Time
2:58.7
Pace
261
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 103 |
June 01, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.5 | 5,203 | 2:58.7 | 61 | 505 | 261 | 22 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 22 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 22 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 31:00.5 | 127 | 3:58.1 | 26 | 357 | 6 | 19 |
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Workout Graph
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