huifen chien 21:00 row
3,630
Meters
21:00.7
Time
2:53.6
Pace
182
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 104 |
July 10, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.7 | 3,630 | 2:53.6 | 67 | 519 | 182 | 23 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 21:00.7 | 168 | 3:00.6 | 59 | 474 | 8 | 22 |
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Workout Graph
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