huifen chien 22:00 row
3,963
Meters
22:00.6
Time
2:46.6
Pace
202
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 103 |
September 13, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.6 | 3,963 | 2:46.6 | 76 | 550 | 202 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 22:00.6 | 364 | 2:45.6 | 77 | 537 | 18 | 24 |
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Workout Graph
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