huifen chien 40:05 row
8,044m
Meters
40:05.4
Time
2:29.5
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 109 |
September 17, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 8,044m | 2:29.5 | 105 | 660 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 40:05.4 | 1m | 45:00.0 | 0 | 300 |
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Workout Graph
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