huifen chien 48:13 row
10,009
Meters
48:13.7
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1421 |
| Drag Factor | 106 |
October 06, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.7 | 10,009 | 2:24.5 | 116 | 698 | 558 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 32 |
| 48:13.7 | 655 | 2:27.8 | 108 | 672 | 36 | 30 |
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Workout Graph
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