huifen chien 40:00 row
8,276
Meters
40:00.7
Time
2:25.0
Pace
460
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 107 |
November 26, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.7 | 8,276 | 2:25.0 | 115 | 689 | 460 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 732 | 61 | 28 |
| 40:00.7 | 1,008 | 2:29.1 | 105 | 670 | 56 | 28 |
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Workout Graph
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