huifen chien 1:00:09 row
12,307m
Meters
1:00:09.8
Time
2:26.6
Pace
677
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1660 |
| Drag Factor | 106 |
December 05, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.8 | 12,307m | 2:26.6 | 111 | 681 | 27 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 1:00:09.8 | 18m | 4:32.2 | 17 | 359 |
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Workout Graph
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