huifen chien 30:02 row
6,210m
Meters
30:02.5
Time
2:25.1
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 107 |
December 07, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,210m | 2:25.1 | 115 | 694 | 27 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 |
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Workout Graph
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