huifen chien 30:06 row
6,076m
Meters
30:06.3
Time
2:28.6
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 106 |
December 13, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,076m | 2:28.6 | 107 | 666 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 30:06.3 | 4m | 13:07.5 | 1 | 302 |
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Workout Graph
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