huifen chien 48:12 row
10,015m
Meters
48:12.6
Time
2:24.4
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 108 |
January 07, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.6 | 10,015m | 2:24.4 | 116 | 699 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 48:12.6 | 683m | 2:20.9 | 125 | 729 | 26 |
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Workout Graph
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