huifen chien 30:03 row
6,167
Meters
30:03.5
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 106 |
January 13, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,167 | 2:26.2 | 112 | 685 | 341 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 30:03.5 | 9 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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