huifen chien 45:00 row
9,268m
Meters
45:00.7
Time
2:25.7
Pace
513
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 106 |
January 17, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 9,268m | 2:25.7 | 113 | 689 | 27 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 45:00.7 | 1,021m | 2:27.2 | 110 | 677 | 28 |
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Workout Graph
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