huifen chien 30:00 row
6,135
Meters
30:00.8
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 109 |
January 29, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,135 | 2:26.7 | 111 | 677 | 339 | 26 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 30:00.8 | 1,036 | 2:25.1 | 114 | 694 | 58 | 27 |
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Workout Graph
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