huifen chien 30:01 row
6,078m
Meters
30:01.8
Time
2:28.2
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 106 |
February 23, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,078m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 30:01.8 | 2m | 7:30.0 | 4 | 313 |
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Workout Graph
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