huifen chien 30:19 row
6,288
Meters
30:19.6
Time
2:24.6
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 109 |
March 05, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.6 | 6,288 | 2:24.6 | 116 | 690 | 349 | 27 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 28 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 |
| 30:19.6 | 36 | 4:32.2 | 17 | 183 | 1 | 16 |
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Workout Graph
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