huifen chien 30:07 row
6,144m
Meters
30:07.1
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 106 |
March 10, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,144m | 2:27.0 | 110 | 678 | 27 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:07.1 | 14m | 4:13.5 | 21 | 373 |
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Workout Graph
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