huifen chien 30:01 row
6,113m
Meters
30:01.4
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 107 |
March 15, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,113m | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 30:01.4 | 1m | 11:40.0 | 1 | 303 |
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Workout Graph
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