huifen chien 30:01 row
6,153
Meters
30:01.3
Time
2:26.3
Pace
396
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 105 |
July 05, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,153 | 2:26.3 | 112 | 684 | 396 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 30:01.3 | 1 | 10:50.0 | 1 | 304 | 56 |
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Workout Graph
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