huifen chien 30:06 row
6,092m
Meters
30:06.2
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 105 |
July 06, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,092m | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:06.2 | 5m | 10:20.0 | 1 | 305 |
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Workout Graph
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