huifen chien 30:04 row
6,168
Meters
30:04.2
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 105 |
August 22, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,168 | 2:26.2 | 112 | 680 | 341 | 28 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 672 | 56 | 29 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 30:04.2 | 5 | 7:00.0 | 5 | 316 | 0 |
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Workout Graph
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