huifen chien 30:00 row
6,109
Meters
30:00.8
Time
2:27.3
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 106 |
August 31, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,109 | 2:27.3 | 109 | 669 | 335 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 30:00.8 | 1,032 | 2:25.7 | 113 | 682 | 57 | 28 |
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Workout Graph
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